Shoulder pain can make everyday activities—like reaching for a shelf, carrying groceries, or even sleeping—uncomfortable or even impossible. If you’ve been living with nagging shoulder pain, stiffness, or loss of mobility, our San Diego chiropractic office offers safe and effective treatment options to help you get lasting relief.

The shoulder is one of the most complex and mobile joints in the body. Because of this, it’s also highly prone to strain, injury, and dysfunction. Shoulder pain may result from issues within the joint itself or from surrounding structures such as muscles, ligaments, and even nerves in the neck and upper back.

Common causes of shoulder pain include:

• Poor posture or forward head position
   
• Rotator cuff injuries and muscle strains
   
• Repetitive stress from work or sports
   
• Arthritis or joint degeneration
   
• Pinched nerves in the spine or neck
   

Identifying the exact source of your shoulder pain is the first step toward effective treatment.

At our clinic, we take a whole-body approach to shoulder pain treatment. Rather than just masking discomfort with medication, chiropractic care focuses on correcting the underlying imbalances that contribute to pain and limited mobility.

Chiropractic treatment for shoulder pain may include:

• Spinal and shoulder adjustments to restore proper alignment and joint function
   
• Soft tissue therapy to release tight muscles and reduce inflammation
   
• Corrective exercises and stretches to improve strength and flexibility
   
• Postural and ergonomic guidance to prevent recurring issues
   

By improving joint motion, reducing pressure on nerves, and restoring muscular balance, chiropractic care provides natural, long-term relief for shoulder pain.

Patients throughout San Diego trust us for shoulder pain treatment because we:

• Provide customized care plans tailored to your needs
   
• Focus on lasting relief, not just temporary fixes
   
• Offer a safe, non-invasive alternative to medications and surgery
   
• Help you get back to your daily activities without pain holding you back
   

Can a chiropractor help with a rotator cuff injury?
Yes. While chiropractors don’t perform surgery, we can often help with pain and function related to rotator cuff injuries by improving shoulder alignment, reducing muscle tension, and supporting the healing process with targeted exercises.

How many chiropractic visits will I need for shoulder pain?
Every patient is different. Some people notice relief after just a few visits, while others with chronic or severe conditions may need a longer course of care. After your exam, we’ll provide a personalized treatment plan based on your specific condition.

Is chiropractic care safe for shoulder pain?
Yes. Chiropractic treatment is a safe, non-invasive approach for most patients. We use gentle techniques tailored to your comfort and needs. If your condition requires additional medical care, we’ll guide you in the right direction.

What if my shoulder pain is caused by a pinched nerve in my neck?
Chiropractors are trained to evaluate and treat spine-related issues, including pinched nerves that cause pain radiating into the shoulder. By addressing spinal misalignments and nerve irritation, we can often reduce shoulder pain at its source.

Do I need a referral to see a chiropractor in San Diego?
No referral is necessary but it depends on your insurance plan. You can schedule an appointment directly with our office.

You don’t have to let shoulder pain limit your life. With chiropractic care, many patients experience improved mobility, reduced pain, and a better quality of life.

📞 Call us today at 619-280-0554 or schedule your appointment online to start your journey toward pain-free living.