Pinched Nerve Treatment | San Diego Chiropractic

A pinched nerve happens when surrounding tissues—like bones, discs, muscles, or ligaments—apply too much pressure on a nerve. This can disrupt normal communication between the brain and body, leading to pain, tingling, numbness, or weakness.

At our San Diego chiropractic clinic, we focus on safe, natural solutions to relieve nerve pressure, restore spinal balance, and help you feel better—without drugs or surgery.

A pinched nerve can appear anywhere in the body, but most often affects the spine, neck, lower back, and extremities. Common symptoms include:

• Sharp or burning pain that radiates into the arms, legs, or back
   
• Tingling or “pins and needles” sensations
   
• Muscle weakness or difficulty gripping objects
   
• Numbness in the hands, feet, or other body parts
   
• Pain that gets worse with certain movements or while sitting
   

Ignoring these symptoms can make the problem worse over time.

Chiropractic treatment helps by restoring proper spinal alignment, reducing inflammation, and taking pressure off the affected nerves.

• Spinal adjustments to correct misalignments and ease nerve irritation
   
• Therapeutic exercises to strengthen muscles and stabilize the spine
   
• Postural coaching to prevent daily stress from irritating the nerve again
   
• Lifestyle guidance on ergonomics, sleep position, and movement habits
   

By targeting the root cause—not just the symptoms—we help patients find long-lasting relief.

• Over 30 years of experience in chiropractic care
   
• Customized care plans for every patient
   
• Non-invasive, drug-free treatments
   
• Convenient San Diego location with flexible scheduling
   

What causes a pinched nerve?
Common causes include herniated or bulging discs, spinal misalignments, arthritis, poor posture, repetitive movements, or injuries such as whiplash.

What happens if a pinched nerve goes untreated?
Without care, a pinched nerve can lead to chronic pain, muscle weakness, and in severe cases, permanent nerve damage. Early treatment is key to avoiding long-term problems.

How do I know if my pain is from a pinched nerve or something else?
Pinched nerves often cause radiating pain, tingling, or numbness along a specific path (such as down the arm or leg). A chiropractor can perform a thorough exam and recommend imaging if needed.

Is there a difference between a pinched nerve and sciatica?
Yes. Sciatica is actually a type of pinched nerve that specifically affects the sciatic nerve, causing pain that travels from the lower back down the leg.

How long does it take for a pinched nerve to heal with chiropractic care?
Recovery time depends on the severity of the compression and your overall health. Some patients feel better in just a few visits, while others require several weeks of consistent care.

Can chiropractic adjustments make a pinched nerve worse?
When performed by a licensed chiropractor, adjustments are safe and effective. The goal is to relieve pressure—not increase it—so you can move and heal more comfortably.

Do I need surgery for a pinched nerve?
Most cases can be successfully managed with conservative treatments like chiropractic care. Surgery is only recommended for severe cases that do not respond to non-invasive methods.

Don’t let nerve pain keep you from living your life. Our San Diego chiropractic clinic provides safe, effective treatment to get you back to feeling your best.

📞 Call us now at (619) 280-0554