A whiplash injury can happen in an instant—most commonly during a rear-end car collision, but also from sports impacts or falls. The sudden, forceful back-and-forth motion can strain the neck’s muscles, ligaments, joints, and discs. While some people feel pain right away, others notice symptoms hours or even days later: neck stiffness, headaches (often at the base of the skull), shoulder or upper-back pain, jaw discomfort, dizziness, tingling into the arms, and difficulty concentrating or sleeping. Even “minor” accidents can create hidden soft-tissue injuries, which is why timely evaluation is so important.

Chiropractic care focuses on restoring proper motion and alignment to the spine and supporting tissues so your body can heal efficiently. After a thorough history and exam—plus imaging if appropriate—we create a personalized plan to reduce pain, improve mobility, and prevent lingering problems. We’ll also coordinate care with your primary physician, urgent care, or attorney when needed.

• Gentle spinal adjustments: Precise, low-force techniques help reduce joint restriction, calm irritated nerves, and restore healthy neck movement without aggressive twisting.
   
• Soft-tissue therapy: Targeted myofascial work and instrument-assisted techniques address muscle spasm, trigger points, and adhesions that contribute to pain and limited range of motion.
   
• Rehabilitative exercises: Guided stretches and stability drills retrain deep neck flexors and scapular stabilizers, supporting long-term recovery and reducing the risk of reinjury.
   
• Posture and ergonomics: We coach you on driving position, sleep setup, screen height, and daily habits that take pressure off healing tissues.
   
• Home care plan: Clear instructions for ice/heat, activity pacing, and simple movements you can do between visits to speed progress.
   

Untreated whiplash can lead to chronic neck pain, recurring headaches, and reduced function months later. Early, conservative care helps control inflammation, restores motion before scar tissue hardens, and shortens recovery time for many patients. The goal isn’t just short-term relief—it’s durable improvement in how your neck moves and feels.

1. Comprehensive assessment: We listen to your story, assess range of motion, perform orthopedic and neurological tests, and review prior imaging or recommend studies if warranted.
    
2. Clear diagnosis and plan: You’ll understand what’s injured, expected timelines, and how each treatment supports healing.
    
3. Comfort-first care: Techniques are adapted to your tolerance level. If something doesn’t feel right, we adjust the approach.
    
4. Measurable progress: We’ll track pain, mobility, and function so you can see tangible improvements week by week.
    

Whiplash from motor vehicle collisions is often covered by auto insurance or MedPay. We can provide detailed documentation of your injuries and care plan to help with claims and, if needed, communicate with your legal representative.

If you’ve been in a collision or suspect whiplash, don’t ignore your symptoms. Early, gentle chiropractic care can make a meaningful difference in your recovery. Schedule an evaluation today to get a clear plan, calm your pain, and get back to life with confidence.  Call Dr. Jones's office to schedule a consultation today.  (619) 280-0554.